Training Thursday
Officially Have a New Training Partner💕
#TrainingThursday led to a Breakthrough
I have been having a time getting back in the groove of things with my work & workout schedule!
But consistency is key and getting back on the horse is tough when I have been inactive for a bit!
So I realizedI realize that if I use the lack of consistency as an excuse it causes some weird domino effect where I end up getting nothing done because I wasn't consistent and I can't create a streak if I miss the first day. So by shifting my perspective on consistency and creating a point and reward system for myself this works WAYY better for my goal achievement!
Y'all when I say this break through has alleviated so much of the work guilt I was feeling and has created a space for self acceptance and achievement, its crazy! Its all about finding a perspective that works for you and your work ethic!
I feel like I always have these breakthroughs on a run as I find so much clarity then when I'm inactive!
What about you? What's a recent breakthrough you've made in your business or personal life?
Share below as your answer could help someone else who's struggling with the same issue!
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