National Poetry Day

#nationalpoetryday A few of my favorite quotes. This is a listing of some of the quotes that have been of inspiration to me this past year! Enjoy!

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Sore Muscles and a PR kind of day

Today was a great workout! Although I felt a little tight in my muscles. But I was able to keep running and hit a personal record today. I know I will be sore tomorrow. But sooo worth it.  I can't explain that feeling of hearing my phone's applause when I have completed my workout and hit …

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Sunday Chill Playlist

I have compiled my Sunday Playlist for this amazing day. These are all of the songs that I heard throughout the day and some that inspired me! Enjoy! :) Sunday Playlist March 13th 2016 1. 7 Years by Lukas Graham 2. My House by Flo-rida 3. Vagabond by MisterWives 4. Flawless by Nicki Minaj and Beyoncé …

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#International Womens Day March 8th

Yesterday was International Womens Day and I can't help but feel proud to be a woman in 2016. There are so many things to be proud of especially as a black woman.  In this day and age you can find yourself shying away from reaching your full potential just because of so many heavy expectations …

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And the Training Continues March 3rd 2016

Today was a light day especially since I am trying to be more consistent with my running. Last week I took the whole week off because I have been preparing for a move. And oh how I wish I had slipped in at least 2 workouts that week. My stress level would have been way more manageable. But we live…

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