Sunday, April 9, 2017

Late Night Run & Nike+

Tonight I did a 2 mile run. The first mile was split up in 125 meter splits and the last mile was split into about 300 meter jog/run and walking of 100 meters. Had a better time on the second mile because I rested more with the shorter splits for some reason. Tried out the Nike+ App and it's …
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Tuesday, April 4, 2017

Tuesday Early Morning Run

Today I ran a short 2 mile run on the trail. The area I ran in was very scenic and made the run fly by. Top 3 Songs from the Run 1. You Changed by Kelly Rowland feat Beyonce & Michelle- on repeat 2. Goodbye by Who is Fancy 3. Stay by Alessia Cara & Zedd
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