Top 5 Easy atHome Workouts
Hey yall! For todays post this is for anyone that is way tooo busy to get to the gym but still might have an extra 30 minutes for an at-home workout!
I personally find that I randomly have an extra 10-20 minutes in the morning or late at night that can seem wasted by scrolling on social media! But as my New Years Resolution revolves around running the Half Marathon I have been more observant of how I spend my time!
1. 7 Minute Abs
Yall this video above has been my most viewed video for my at home workouts! I personally like the idea that it is only 7 minutes long and is recommended to do it for 7 days straight! Honestly I usually get to Day 4 or 5 before I end up being too busy and messing up the roll and having to restart the entire workout! But my goal is to complete all 7 days! I personally see results within 2 to 3 days and if that is not encouragement enough I don't know what else could be!
2. 10 Minute Full Body Workout by Brittne Babe
This workout will kick your butt!! Brittne is so knowedgeable and such a badass overall! This video is very motivating and allows you to schedule out the workout at what time works for you!
3. BuffBunny At Home Workout
(Workout starts at 9:18)
This workout seemed so short in the video but when I did it! Girl it was kicking my butt!! I have been a fan of Buff Bunny for the past 2 years as she is so relatable and funny! While she is able to give great tips to running a business and eating healthy while living my busy life!
4. Quick Full Body At Home Workout by Whitney Simmons
This workout is a tough one! Its created by your girl Whitney Simmons! This video was made during her Whitmas Christmas sequence so its pretty current!
Her videos will kick you into gear and really are impactful!
5. Quick 2 Minute Booty Workout
Last video is another video by BrittneBabe. This workout is great for anyone wanting to target a specific area......🍑🍑🍑🍑🍑
This workout can be done quick and is effective for anyone trying to build up without spending an hour at the gym daily!
Hope yall enjoyed todays post! I enjoy sharing mini tips to allow fitness to be easier to attain! Especially since we live such busy lives it can be soo tough to fit in workouts but we have to make it a priority for our health and wellbeing to make it happen!
Shop this Post
Til next time,
Peace & Love,
Karen Beatty-Martinez💕
I personally find that I randomly have an extra 10-20 minutes in the morning or late at night that can seem wasted by scrolling on social media! But as my New Years Resolution revolves around running the Half Marathon I have been more observant of how I spend my time!
Yall this video above has been my most viewed video for my at home workouts! I personally like the idea that it is only 7 minutes long and is recommended to do it for 7 days straight! Honestly I usually get to Day 4 or 5 before I end up being too busy and messing up the roll and having to restart the entire workout! But my goal is to complete all 7 days! I personally see results within 2 to 3 days and if that is not encouragement enough I don't know what else could be!
2. 10 Minute Full Body Workout by Brittne Babe
This workout will kick your butt!! Brittne is so knowedgeable and such a badass overall! This video is very motivating and allows you to schedule out the workout at what time works for you!
(Workout starts at 9:18)
This workout seemed so short in the video but when I did it! Girl it was kicking my butt!! I have been a fan of Buff Bunny for the past 2 years as she is so relatable and funny! While she is able to give great tips to running a business and eating healthy while living my busy life!
This workout is a tough one! Its created by your girl Whitney Simmons! This video was made during her Whitmas Christmas sequence so its pretty current!
Her videos will kick you into gear and really are impactful!
Last video is another video by BrittneBabe. This workout is great for anyone wanting to target a specific area......🍑🍑🍑🍑🍑
This workout can be done quick and is effective for anyone trying to build up without spending an hour at the gym daily!
Hope yall enjoyed todays post! I enjoy sharing mini tips to allow fitness to be easier to attain! Especially since we live such busy lives it can be soo tough to fit in workouts but we have to make it a priority for our health and wellbeing to make it happen!
Shop this Post
Til next time,
Peace & Love,
Karen Beatty-Martinez💕
I love these at home workouts Doll !
ReplyDeleteI really need these workouts. Too cold to leave the house for the gym!
ReplyDelete