Wednesday, October 11, 2017

👟Workout Wednesday 👟

Last night I ran one of my PR best in the cold lol. But this past week has been tough because of the cold weather shift and rain last week but I was able to hit record times on my mile runs. I realize that I have to keep a positive mindset as its mind over matter!! Anybody have any tips on adjusting to the weather shift? I've been training and hoping to finish my first half marathon as a sprinter and it's tough but consistency is key🔑🏅🏅
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