Today's recent post on bing today highlighted Ida Keeling who is 100 years old and ran the 100 meter dash with a time of 1:17! This in itself is sooooo inspiring. I actually imagine my mother running at 90 years old as well. She will probably run until the ripe age of 100 as well. I feel lucky to have her as a fitness role model. As a kid she would run in the USA Track and Field Open/Masters Division. She trained and ran in the track meets in the summer. She actually is training for a meet that's this upcoming month. Her fitness work ethic is something that is rare for people her age.
I don't know what the future holds but I can only hope that I will be as active as my mom or even Ms.Ida!!
Wednesday, May 4, 2016
100 Year-old Woman Runs 100 meters
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