😥😥 Workout after a month break

My workout from last night consisted of 2 miles and a cooldown. I took a month long hiatus because of my work schedule and  I felt it this morning. Highlight was the cool weather and I was able to sprint freely and enjoy it. Top 3 Songs on the Playlist 1. My Shot from Hamilton Musical 2. Sunday…

Read more »

#beboldforchange

Today is officially International Women’s Day ad is currently being recognized on a global scale. The United Nations have adopted the #beboldforchange hashtag and can’t help but find the hashtag fitting and even more motivating. As a woman it can be so easy to be passive about women’s issues out of …

Read more »

Spinning

What to do when your world is spinning and spinning out of control.. . . . BREATHE. . . 1.2.3 . . . Breathe . . . Then . . . REPEAT

Read more »