Light Day turned into 4 miles

Today was supposed to be a light day before my run on Sunday. I even brought my yellow North Face rain jacket! But the light day turned into 4 miles. I didn't do any strenuous running and mixed in walking and running evenly throughout. I have attached my workout below. Top 3 Songs from Workout 1.…

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First Published Post was Today on FEMPotential

Today I had my first piece as a guest blog writer for FEMPOTENTIAL published! So excited to start this journey publicly. Official relaunch of my blog is on  May 5th  so stay tuned! The post is a letter to myself at the age of 14.  We all go through many things as a teenager and I wrote this in reflect…

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