#TrainingThursday

Getting Back on the Horse Yall its been a minute since I have done a Training Thursday Post and todays post is fitting as I have started a new Workout Challenge and I have completed 2 days so far which is definitely a great sign! I recently saw a throwback interview of Ashton Kutcher and Jimmy Fallon…

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#TrainingThursday

Today's workout was supa tough!! I literally haven't worked out in almost 2 weeks because of the cold cold cold❄❄ weather and holiday season! But no excuses can explain how hard it was to get back in the groove of things! So tonight I ran 35 minutes on the treadmill which was interesting …

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Fall Workout Essentials👟

I have been running for several years and the season that I have the most difficult with is winter and portions of fall because of the cold temperature.  So I  have compiled a couple of running essentials that will make a big difference in your working out routine. Besides having a good sweatshirt …

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👟Workout Wednesday 👟

Last night I ran one of my PR best in the cold lol. But this past week has been tough because of the cold weather shift and rain last week but I was able to hit record times on my mile runs. I realize that I have to keep a positive mindset as its mind over matter!! Anybody have any tips on adjusti…

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iRun Poem

iRun because I have to... iRun because it feels good iRun  because I wouldn't be who i'm meant to be if I didn't iRun away from my fears and heartbreak iRun to Love real Love soulmate type of Love. iRun  to reach my goals and successes. iRun and I won't ever stop running because wh…

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Another 3 Mile Run 👟 & Midweek Motivation 🌈🌞

Today did 2 miles of walking and a speeded up Mile and been cutting seconds off my time.  Also reached the 10,000 mile mark today. The first this month. Also have included this week's midweek motivation from Instagram. "Intentions are like magnets; the more we declare them, believe in t…

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Training Tuesday

T raining Tuesday Today was a busy day but I was glad to continue my half marathon training! Today I ran 3 miles with Ellie and she was not used to it! She ran for half a mile and I had to carry her the remainder of the first mile. I actually ended up splitting up the miles as I took her home and the…

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💕👟 Training Tuesday 👟💕

New Kicks Alert Got these #newkicks from #nordstrom and they are perfect for running. They are called flyknits and are so lightweight I had to workout...brightlysoo . . . 

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Late Night Run & Nike+

Tonight I did a 2 mile run. The first mile was split up in 125 meter splits and the last mile was split into about 300 meter jog/run and walking of 100 meters. Had a better time on the second mile because I rested more with the shorter splits for some reason. Tried out the Nike+ App and it's …

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Tuesday Early Morning Run

Today I ran a short 2 mile run on the trail. The area I ran in was very scenic and made the run fly by. Top 3 Songs from the Run 1. You Changed by Kelly Rowland feat Beyonce & Michelle- on repeat 2. Goodbye by Who is Fancy 3. Stay by Alessia Cara & Zedd

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